Wellness Coaching Specialist

Dr. Jelena Petkovic

Integrative Wellness & Age Management Specialist located in Miami Beach, FL

Are you feeling stuck or held back in life by your circumstances, or your physical or mental health? Then it’s time to invest in wellness coaching with Jelena Petkovic, PAC, MMS, DHSc, at her practice in Miami Beach, Florida. Dr. Jelena offers patient-centric coaching that helps you not only achieve wellness today but maintain it tomorrow. Learn more about wellness coaching by contacting Dr. Jelena online or over the phone today.

Wellness Coaching Q&A

What is wellness coaching?

Wellness coaching focuses on helping clients improve their vitality, health, and overall well-being through changes related to:

  • Weight loss
  • Fitness
  • Nutrition
  • Stress management
  • Sleep
  • Mental and emotional health 
  • Mind-body alignment

Wellness coaching isn’t just about getting you to a goal; it’s about teaching you how to make sustainable changes with behaviors and thought processes that you can replicate time and time again.

Wellness coaching is patient-centered and empowers you to: 

  1. Determine your own wellness goals (with the input of your wellness coach)
  2. Gain lifestyle knowledge and skills
  3. Use active learning and self-discovery to work toward your goals
  4. Self-monitor and self-regulate your behaviors (with the support of your wellness coach)

Wellness coaching also helps you develop resiliency and the ability to adapt as you strategize through wellness barriers and overcome challenges.

Who benefits from wellness coaching?

Everyone has the potential to benefit from wellness coaching. However, wellness coaching may be especially helpful to those who struggle with the damaging effects of issues like:

  • Poor work-life balance
  • Low energy/chronic fatigue
  • Poor fitness
  • Uncontrolled stress
  • Excess weight
  • A medical condition

Wellness coaching is also a great tool for those who want to make lifestyle changes, but simply don’t know where to start. 

With a wellness coach like Jelena Petkovic, PAC, MMS, DHSc, you gain the skills, tools, knowledge, and support you need to make lasting changes. You also improve your relationship with yourself by learning to self-empathize, self-motivate, and engage in mindfulness and optimism.

How do I access wellness coaching?

Before coaching any new clients, Dr. Jelena meets with them for a comprehensive consultation and functional medicine testing. 

During the consultation, Dr. Jelena gets to know you better by discussing your wellness goals and your perceived barriers to optimal wellness. She also spends this time learning about any mind, energetic, emotional, spiritual, and lifestyle misalignments.

To understand how your body may be working for or against you, Dr. Jelena then evaluates you for:

  • Food allergies
  • Inflammatory markers
  • Microbiome health
  • Detoxification issues
  • Micronutrient deficiencies
  • Genetic risk for certain diseases

Finally, based on your assessed goals and health, you and Dr. Jelena put together an action plan to move you toward your goals. 

If you’re ready to move forward in life, schedule a visit with Dr. Jelena for wellness coaching online or over the phone today.